Woman’s Self Defense-The Art of Softness

June 27th, 2010

Hello all the participants, was that a good session or what :) . Lester is an amazing Tai Chi master and his partner Tiffany is an energy power ball. It was a good percpective shifting information to use the softness not resistance and force to fight back.  Stay tuned for upcoming workshops, we are going to have one workshop every month.

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Hello Dynamic Yogis

June 6th, 2010

You must have noticed we are on Facebook and Twitter :) .  We have developed new programs and added new teachers.  If you have not already taken Jeff's class, you have to try his class.  His life is very inspiring and his attitude and dedication to yoga is awesome. We are going to have a book reading and vegi potluck on Friday, June 18th at 7pm.  Come and join us, meet our wonderful teachers even the ones that you havnen't had chance to take a class with.  Please go to our events/workshop page for more detail.

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Great Class Dawn

April 20th, 2010

Finally I was able to take Dawn's class, what a fantastic class, I am sorry I can not take it more often due to schedule conflict.  I was very stretched and standing, walking very straight after the class :) .  Hey our regular guys, if you have not taken her class yet, you must try her class, you are missing something.  Thanks Dawn for your contribution of such a beautiful class and great practice.

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First Week

March 17th, 2010

Our opening week turned out great.  We had lots of people come in for the classes and to look at our dynamic studio :) .  Considering we did not really advertise, all word of mouth through our teachers and friends, we had pretty good outcome.  We are getting good response for our Suspension training classes.


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We are here!!

March 11th, 2010

We opened our studio on March 7th with the gathering of our friends, fellow yogis and our generous teachers.  We have free classes in our studio the whole week till March 14th.  We are really fortunate to have a group of teachers who believe in our philosophy of giving and receiving and have agreed to donate their time this whole week!!!!

Come and join us, sample our classes.

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